You poor, poor, child. If you are afraid of pooping, some serious boundaries lay ahead of you. when you are pooping, try talking to the poo. say, “come on out, the water’s fine!”. and think about a garbage can dumping a load. and also try singing, “if it smells like phunk, it must be us” that one line from the black eyed peas song. thats what i do every time i go to the bathroom. especially public ones. good luck to you.
Laxatives increase the volume and frequency of bowel movements, usually by decreasing the re-absorption of water in the lower intestine. More water means softer stools (and often enough, diarrhea.)
Fiber (more specifically, cellulose) is a type of sugar that our bodies can’t break down so it just passes through, typically rendering similarly sloppy results to the laxatives.
The best advice I can give you (from a physiological stand-point) would be to load up on protein. I’ve heard that it tends to have a firming effect. Salt probably can’t hurt too much either… Try copious amounts of beef jerky. It should help you shit in brick format.
Realistically speaking though, just talk to a shrink and get over this fear. God help you if you ever get dysentery.
look just go eat some bread and drink some water… try to coax it out its natural and maybe see a doctor not a counselor even though a counselor would give u help w/ ur panic attacks u are having
You poor, poor, child. If you are afraid of pooping, some serious boundaries lay ahead of you. when you are pooping, try talking to the poo. say, “come on out, the water’s fine!”. and think about a garbage can dumping a load. and also try singing, “if it smells like phunk, it must be us” that one line from the black eyed peas song. thats what i do every time i go to the bathroom. especially public ones. good luck to you.
Yes. Yes, you do…
Baby, You’ve got to learn to just let go.
It’ll be ok. Don’t hold it in.
Just let go
Have a nice day
Laxatives increase the volume and frequency of bowel movements, usually by decreasing the re-absorption of water in the lower intestine. More water means softer stools (and often enough, diarrhea.)
Fiber (more specifically, cellulose) is a type of sugar that our bodies can’t break down so it just passes through, typically rendering similarly sloppy results to the laxatives.
The best advice I can give you (from a physiological stand-point) would be to load up on protein. I’ve heard that it tends to have a firming effect. Salt probably can’t hurt too much either… Try copious amounts of beef jerky. It should help you shit in brick format.
Realistically speaking though, just talk to a shrink and get over this fear. God help you if you ever get dysentery.
Porcupines masturbate
look just go eat some bread and drink some water… try to coax it out its natural and maybe see a doctor not a counselor even though a counselor would give u help w/ ur panic attacks u are having
dihria is not a bad thing! you just gota let it out sometimes! everyone eles has dihaeia to, so you don’t need to be afraid! just go